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Vegan FoodsVegan food in South Africa

This section is a directory of food for vegans in South Africa which will help you understand just what's available and where to buy it. We also have some useful tips for persuading your local store to begin stocking these products.

List by Type  List by food type of South African vegan foodstuffs
  Read our useful tips for this section Tips     Read our listings criteria for this section Listings Criteria

Vegan biscuits/rusks/cookies >

Apple Strudel Cookies

Apple Strudel Cookies
Love has no barriers, so Danesita has turned some of our traditional and best loved desserts into delightful pieces of reminiscence, in a cookie form. Exotic, delicious and indulgent. Cookies are their speciality!

Major Stockists: Shoprite Checkers.
Telephone number +35 121 953 2500
Fax number +35 121 953 2547
Email address export@dancake.pt
Website address www.danesita.pt
Physical address Rua Alexandre Hercula, Quinta da Piedade, Lotes I/P 2626-506 Povoa de Santa Iria, Portugal
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Bakers

Bakers biscuits
Established in 1851, Bakers is one of South Africa's oldest and best loved producer's of biscuits. Their vegan range includes Romany Tarte, Original Digestive, Ginger Nuts, Mini-Ginger Nuts, and Snacktime Golden Grain.

You can find Bakers biscuits at most good food stores across South Africa.
Telephone number 0860 100 138
Fax number N/A
Email address talk2us@bakers.co.za
Website address www.bakers.co.za
Physical address Bakers Biscuits, Private Bag 116, Rivonia Road, 2128
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Cape Cookies

Cape Cookies Crunchy Shortcake is vegan
The Crunchy Shortcake product is vegan; it is the only product of Cape Cookies not to contain milk. Available in 500g and 1 kg value packs. Cape Cookies had its roots in Cape Town, South Africa but the business has expanded since its beginnings in 1992 and now has countrywide infrastructure.

Retail outlets include Pick n Pay, Checkers, Shoprite, Spar, Game, Makro and Fruit & Veg City.
Telephone number 021 510 2400
Fax number 021 510 4219
Email address orders@capecookies.com
Website address www.capecookies.com
Physical address 85 Voortrekker Road, Maitland, Cape Town
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De Vries

De Vries of Continental Biscuits produce vegan ginger biscuits in South Africa
Continental Biscuits produce De Vries Ginger Biscuits which are vegan. 2007 saw the 50 year celebration of De Vries making fine quality cookies. Continental Biscuits also produce Pick n Pay Ginger Biscuits and Pick n Pay Crackers - available in vegan wholewheat, plain salt and rosemary.

Nationwide stockists incl. major retailers and independent wholesalers throughout South Africa.
Telephone number 011 494 3618/9
Fax number 011 494 2304
Email address info@tastytreats.co.za
Website address www.tastytreats.co.za
Physical address Continental Biscuits Pty Ltd, Corner Aerodrome and O'Connor Roads, Aeroton, Johannesburg, Gauteng, 2013
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Dream Cookies

A small, local business which makes cookies to suit all dietary requirements. The owner makes sure that no matter what you can't eat, you can at least eat some of her biscuits! The majority of the range is vegan and there are wheat/gluten-free options. All the biscuits are sucrose-free and made using natural ingredients.

Stockists incl. most large Spars in Gauteng and the Cape, and many health shops. If you can't find your favourite flavour, ask your local store to contact Dream Cookies, or email them directly.
Telephone number 083 469 3184
Fax number 086 520 6087
Email address dreamcookies@tiscali.co.za
Website address www.dreamcookies.biz
Physical address 77 Kruger Avenue, Nestpark, Bapsfontein, 1511, Gauteng
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Health Connection Wholefoods

Health Connection Wholefoods is a South African company that produces many vegan health foods
Oatcakes are a healthy snack for lunch boxes, afternoon tea and anyone on a diet. Grab a bag from Health Connection and experiment with or without toppings.

Health Connection products are available from good health stores nationwide, Dischem, Checkers, Pick n Pay Eastern Cape, Pick n Pay and Spar Western Cape.
Telephone number 021 705 5883
Fax number 021 706 2084
Email address info@health-connection.co.za
Website address www.health-connection.co.za
Physical address Unit 17, River Park, 77 De Waal Road, Diep River, Western Cape, 7800
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Irene's Gourmet Culture Crackers

Irene's Gourmet Vegan Foods
Raw dehydrated crackers with live cultures, superfoods and coconut. There are 4 different varieties: Chock-Chai; Kimchi coconut and nori; Kale coconut and amaranth; Sauerkraut coconut and amaranth.

Available at Wellness Warehouse's, Fresh Earth in Emmarentia, Froots & Roots, and Jackson's real food market in Bryanston, Conscious 108 Greenside, Leafy Greens Muldersdrift, Fuel Food Hyde Park, Spar Plattekloof and Seapoint in Cape Town, Durban Area: Hillcrest Kwikspar, Tree Natural Concepts in Umhlanga, and Health at Tiffany's in Salt Rock, Pretoria area: One Life Health Centurion, La Coco C in Shere. Will also courier, especially around Gauteng.
Telephone number 082 587 4832
Fax number N/A
Email address info@irenesgourmet.co.za
Website address facebook.com/Irenes-Gourmet-Vegan-foods-1578459315777893/
Physical address 3 Maple Lane, Maple Drive, Northwold, Gauteng
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Marilan Tortinhas

Marilan Tortinhas
Long recognised by the quality of its products, Marilan has an interesting matrix of delicious snacks, buttery biscuits, doughnuts, wafers, cookies, toasts, chocolate and sandwich biscuits. Marilan enjoys a large domestic customer base in Brazil as well as premium product sales in more than 70 countries on all continents.
Telephone number +55 14 2105 6045
Fax number +55 14 2105 6000
Email address sales@marilan.com
Website address www.marilan.com
Physical address Avenue Jose de Grande,nº 518/642, Fragata C – Marília – São Paulo Brasil 17.519-903.
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MoonBean

MoonBean
MoonBean is a passion project born out of the need in South Africa for healthy alternatives that don't compromise on taste. Their core aim is to provide their customers with delicious, plant based treats that are allergen friendly and makes one feel energized and satiated.

They make a range of raw low temperature dehydrated treats including coconut macaroons, snackaroons and grawnola, as well as an all-organic Superfood Coffee Blend which combines the best African fair trade coffee with 6 functional superfoods to provide you with balanced, sustained energy without the jitters or afternoon crash.

Not all of their products are vegan though, but their caramel and chocolate snackaroons are completely vegan. You can find MoonBean Snackaroons at Wellness Warehouse, selected Spar Stores, most independent health shops and online at MoonBean's Website or Faithful to Nature's Online Store.
Telephone number 021 839 9069
Fax number N/A
Email address treats@moonbean.co.za
Website address www.moonbean.co.za
Physical address The River Chapel, Bizweni Campus, Bizweni Avenue, Somerset West, Cape Town
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Nairn's Oatcakes

Nairn biscuits are simple, natural and wholesome. Nairn's Oat Biscuits are all vegan and are available in mixed berry, stem ginger or fruit & spice flavours. Their Oatcake range includes herb & pumpkin seed, organic, rough, fine-milled or mini versions (avoid the cheese variety). Nairn's Oat Bake snacks are available in Mediterranean tomato and sweet chilli flavours (avoid the cheese option).

Available from leading supermarkets throughout South Africa.
Telephone number +44 131 620 7000
Fax number +44 131 620 7750
Email address info@nairns-oatcakes.com
Website address www.nairns-oatcakes.com
Physical address Nairn's Oatcakes Ltd, 90 Peffermill Road, Edinburgh, EH16 5UU, United Kingdom
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Olli Organic Baby Biscuits

Tasty and nutritious, Olli Organic Baby Biscuits are suitable for teething.

Your baby may go off their normal food during teething so as well as offering foods that are soft like mashed banana, frozen fruit pureés, give him/her something to chew on, like teething biscuits or dried fruit.

Olli Organic Baby Biscuits and other baby foods are available at Woolworths stores nationwide.
Telephone number 086 010 5102
Fax number N/A
Email address www.olli.co.za/speak-to-us/
Website address www.olli.co.za
Physical address Allganix Foods (Pty) Ltd, 15 Clarkson Street, Strand, Western Cape, 7140
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Oreo

Oreo's
The classic Oreo is a tasty chocolatey round sandwich biscuit filled with a creamy vanilla flavour centre, made for vegan sweet snacking on the go. First produced in 1912!

Available from most food stores throughout the country.
Telephone number 011 253 4000
Fax number N/A
Email address consumersa@mdlz.com
Website address za.mondelezinternational.com
Physical address 171 Harrower Road, North End, Port Elizabeth, 6001, South Africa
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Orgran

Orgran specialise in producing a wide range of vegan foods that are free from gluten, wheat, dairy, peanut, egg and yeast
Orgran Biscotti are exquisite baked cookies in 2 great flavours - classic Choc or aromatic Amaretti. Outback Animals are available in choc or vanilla, and Itsy Bitsy Bears in choc chip. Or try their Wild Raspberry fruit filled biscuits. All the Orgran biscuit products are gluten, wheat, dairy, peanut, egg and yeast free.

Available from leading supermarkets and health shops throughout South Africa.
Telephone number 031 783 8000
Fax number 031 783 8080
Email address info@sanatural.co.za
Website address www.orgran.com
Physical address Official distributor: SA Natural Products (Pty) Ltd, Box 2, Botha's Hill, 3660, KwaZulu Natal
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Orgran Crispibites

Delicious and flavourful, these bite-sized crispbreads come in 3 great flavours - Balsamic Herb, Onion & Chives or Original. Produced from wholesome corn, they can be enjoyed with dips and when entertaining. All Orgran products are gluten, wheat, dairy, peanut, egg and yeast free.

Available from leading supermarkets and health shops throughout South Africa.
Telephone number 031 783 8000
Fax number 031 783 8080
Email address info@sanatural.co.za
Website address www.orgran.com
Physical address Official distributor: SA Natural Products (Pty) Ltd, Box 2, Botha's Hill, 3660, KwaZulu Natal
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Pick n Pay

Pick n Pay have a large range of home brand vegan foods
Pick n Pay's house brand have sweet biscuits, salted crackers - natural and rosemary flavoured, wholewheat and wholegrain crackers and thin rice crackers in BBQ, lime & black pepper, salt & vinegar, wasabi, tomato salsa or plain flavours, that are all suitable for vegans. Review our full list of Pick n Pay vegan biscuits, crackers and rusks.

Pick n Pay house brand products are available from their stores throughout the country.
Telephone number 0800 112 288
Fax number N/A
Email address info@picknpay.co.za
Website address www.picknpay.co.za
Physical address Pick n Pay Retailers (Pty) Ltd, 101 Rosmead Avenue, Kenilworth, Cape Town, Western Cape
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Redwood Flapjacks

Redwood Flapjacks
Feeling a little peckish? Redwood's flapjacks are not only fabulous, they are dairy-free and Fairtrade too. The double choc flapjack is made with Fairtrade syrup, dairy-free chocolate and sugar topped with Fairtrade dairy-free chocolate chips.

Ideal for anyone suffering from lactose or casein intolerance. Vegetarian and vegan friendly. Also available in plain.

Available from Dischem, Wellness Warehouse and established health shops.
Telephone number 021 552 5190
Fax number 021 552 3609
Email address N/A
Website address www.distributors.co.za
Physical address M&L Distributors, 7 Rainbow Close, Rainbow Park, Racecourse Road, Marconi Beam Industria, 7441, Cape Town, South Africa
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Risi

Risi Marie and Lemon Creams of Continental Biscuits are vegan and available in SA
Continental Biscuits manufacture the Risi brand of vegan biscuits. Try Risi Marie, Risi Marie Gold or Risi Lemon Creams, sandwich biscuits filled with a tangy lemon cream. Continental Biscuits also produce Spar Lemon Creams and Pick n Pay Lemon Creams.

Nationwide stockists incl. major retailers and independent wholesalers throughout South Africa.
Telephone number 011 494 3618/9
Fax number 011 494 2304
Email address info@tastytreats.co.za
Website address www.tastytreats.co.za
Physical address Continental Biscuits Pty Ltd, Corner Aerodrome and O'Connor Roads, Aeroton, Johannesburg, Gauteng, 2013
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Tasty Treats

Tasty Treats produce vegan Marie biscuits in South Africa
Tasty Treats have a whole vegan range of traditional Maries with a rich golden colour and baked to perfection.

Their new launch Saltines crackers are available in wholewheat, plain salt and rosemary flavours. Tasty Treats' plain salted Krit Pub mix is also vegan.

Nationwide stockists incl. major retailers and independent wholesalers throughout South Africa.
Telephone number 011 494 3618/9
Fax number 011 494 2304
Email address info@tastytreats.co.za
Website address www.tastytreats.co.za
Physical address Continental Biscuits Pty Ltd, Corner Aerodrome and O'Connor Roads, Aeroton, Johannesburg, Gauteng, 2013
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The Allergen Baker

The Allergen Baker is a bakery specialising in biscuits and rusks for people with food allergies. They have a no nut, soya, chemical and preservatives policy. Within their range the following cater for allergies but are also vegan - Spekulaas, Red Velvet, Crunchie, Crunchie Carob, Sunflower and Cranberry Crunchie and Vegan Rusks.

Currently only available in the Western Cape from Pick n Pay, Wellness Warehouse, Spar and health shops.
Telephone number 082 293 3168
Fax number N/A
Email address theallergenbaker@gmail.com
Website address N/A
Physical address 5 Wood Road, Ottery, Cape Town
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The Chocolate Tree Rice Cakes

The Chocolate Tree Coated Rice Cakes
The Chocolate Tree offers a wide range of coated rice cakes that are suitable for vegans. They are also free from gluten and sucrose and are also suitable for diabetics. These delicious, healthy and sweet snacks are available in 350g regular size cakes and 100g snack packs containing 10 mini rice cakes each. They are either coated in carob or in soya kreemy. Flavours include regular, caramel, strawberry and orange

Available at selected supermarkets and Dischem stores nationwide.
Telephone number 011 640 7641
Fax number 086 542 0445
Email address support@thechoctree.com
Website address www.thechoctree.com
Physical address 2 17th Street, Orange Grove, Johannesburg.
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The Hungry Herbivore My Choc Chip Cookie

The Hungry Herbivore
The Hungry Herbivore produces healthy, honest and clean plant-based desserts and snacks. Their Choc Chip Cookie is refined sugar-free, gluten free, as well as raw vegan. Ingredients include: coconut, tahini (crushed sesame), *coconut blossom sugar, *raw cacao-paste, *raw cacao butter, pure vanilla bean and Himalayan salt.

The Hungry Herbivore's snacks can be found at a number of stockists nationwide, including Wellness Warehouse and selected Spar Stores.
Telephone number 021 555 4525
Fax number 086 512 6183
Email address admin@thehungryherbivore.com
Website address www.thehungryherbivore.com
Physical address Unit 17b, Platinum Junction Business Park, School Street, Milnerton, Cape Town
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Woolworths

Water biscuits, Sesame water biscuits, Melba toast, Light crisp toast, Salted crackers, Organic mini Scottish oatcakes and digestive biscuits ...

Who said vegans can't eat digestive or water biscuits? Stock up on these products and enjoy them with creamed tofu, soya cheese and other toppings. Mix and match for picnic platters.

Also worth trying is Woolworth's vegan Cookie sandwiched cookies, available in choc fudge cremes, vanilla cremes and maple cremes.  

The Woolworths Kids range offer Animal Cookies with hidden fruit and vegetables.  These cookies come in snack bags of 30 grams and are suitable for vegan kids. 

 Stockist is Woolworths stores nationwide.

Telephone number 0860 022 002
Fax number 021 407 3995
Email address custserv@woolworths.co.za
Website address www.woolworths.co.za
Physical address Woolworths House, 93 Longmarket Street, Cape Town, Western Cape, 8001
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Vegan Food Product Listings

If your business produces vegan foodstuffs (or you know of a business or brand that does) and you would like to be listed here, we'll gladly reward you with a free listing. Please contact us now to get your vegan-friendly business listed and help promote veganism in South Africa.

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