Vegan Foods
This section is a directory of food for vegans in South Africa which will help you understand just what's available and where to buy it. We also have some useful tips for persuading your local store to begin stocking these products.
Vegan candy/crisps/chips >
Caring Candies
Caring Candies manufactures healthy gluten- and sugar-free vegan candies, which are free from all "Nasties" such as sugar, artificial sweeteners and colourants, preservatives and allergens.
They’re suitable for absolutely everybody including individuals with allergies, Attention Deficit Disorder (ADD), Attention Deficit Hyperactivity Disorder (ADHD), diabetes, autism, slimmers, vegans, Kosher, and the health conscious.
Find Caring Candies at health shops and pharmacies, Dischem, Spar, Western Cape Pick n Pay Stores, or buy direct from their factory shop in Montague Gardens.
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Chipniks
Chipniks are the original dip chip from Simba. It’s hard to define exactly what flavour it is and that's why they're simply called Chipniks! They are a welcome addition at any party but this maize based vegan snack can also be enjoyed on your own or with a friend.
Chipniks are available throughout SA.
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Doritos
Doritos is far more than just an ordinary corn chip. Locally this brand enjoys huge support from people that enjoy an exciting fusion of flavours. They are great with salsa or dips such as hummus, tahini or moutabal from the Middle East. Alternatively you can just grab a handful and snack on them alone.
Sweet Chilli Pepper and Chilli Rib are the 2 vegan flavours of Doritos.
You can find these popular corn chips at most good stores nationwide.
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Fritos
This is the corn chip based on Mexican corn chips that were discovered in Texas in 1932. They hit the South African shores in 1963. They are a firm favourite all over South Africa and they're made from the best corn grown right here.
All Fritos flavours are vegan: Tomato, BBQ, and Sweet Chilli.
Fritos can be found in most grocers nationwide.
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Ghost Pops
Ghost Pops are vegan and a firm favourite among millions of children in SA. Maize based, this snack appeals to their adventurous side and willingness to try new things that are tasty and fun at the same time.
You'll find Ghost Pops are a popular choice at children's parties.
Ghost Pops are a Simba brand and are available throughout SA.
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GoGo Squeez
GoGo Squeez is a French vegan food product from the company Materne and is distributed in South Africa by Patley's.
GoGo Squeez is the squeezable, re-sealable, no mess, apple sauce fruit snack for kids (and adults) on the go. It is preservative free, contains no colourants and is gluten free, making it a snack that the whole family can enjoy.
The Re-sealable cap makes it an on-the-go, ultra-convenient dream with no spoon – and no mess. Yummy taste and squeezable pouch makes it fun to eat! Portion control: 1 pouch = 1 fruit serving.
GoGo Squeez can be found at Pick n Pay, Spar and Makro stores.
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Health Connection Wholefoods
Health Connection is a local company that sources and produces various vegan snack bars - enquire instore.
Health Connection products are available from good health stores nationwide, Dischem, Checkers, Pick n Pay Eastern Cape, Pick n Pay and Spar Western Cape.
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Lay's Potato Chips
The world's most popular potato chip is part of the Simba stable. They are irresistibly light and crispy because they're made from only the best potatoes and fantastic flavours.
The following Lay's flavours are suitable for vegans: Salted, Sour Cream & Onion, Thai Sweet Chilli, Caribbean Onion & Balsamic Vinegar, Sweet & Spicy Chutney, and Sticky BBQ.
Lay's potato chips can be found throughout South Africa.
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Niknaks
Niknaks are a crunchy maize snack produced by Simba. Nik the Nak remains true to his loyal fans with traditional cheesy flavours. However, the Niknaks Spicy Tomato and Fruit Chutney flavours are vegan.
Niknaks are available from grocery stores throughout South Africa.
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Pick n Pay
Pick n Pay's house brand produce a range of potato chips and potato snacks. The sea salt & black pepper, sweet chilli, and tomato sauce flavour chips are suitable for vegans, as are the original, and salt & vinegar flavoured potato snacks. Pick n Pay also produce vegan-friendly Salted Microwave Popcorn.
Pick n Pay house brand products are available from Pick n Pay stores throughout the country.
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Simba
Simba chips are one of South Africa's favourite snacks because you will find them everywhere where families are having fun and enjoyment!
Every chip roarrrs with flavour and Simba make them from only the very best potatoes. The following flavours of Simba potato chips are vegan: Salt & Vinegar, Tomato Sauce, Smoked Beef, Mexican Chilli, Steers Spare Rib, as well as Simba Salted Peanuts and Peanuts & Raisins.
Simba chips can be found throughout South Africa.
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Snackfresh
Snackfresh chips are made from the freshest whole potatoes and the purest sunflower oil. They contains no transfat, cholesterol, MSG or preservatives. The following flavours are suitable for vegans; Plain (Naked), chargrilled seasalt, salt and malt vinegar, sweet grilled chilli.
Snackfresh potato chips are currently available in the Western Cape area and selected farmers markets, sports and health clubs.
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Sunbites Pretzels
Gloriously golden oven baked pretzels bursting with sun ripened wheat. They are twisty, munchy and scrumptiously crunchy. Sunbites Pretzels are baked, not fried, and have no trans fats, no added MSG, no tartrazine or other artificial colourants. They are high in fibre and come in a 25g portion pack containing only 416 KJ (99 calories).
Sour Cream & Onion, Chutney, and Sweet Chilli, are the vegan Subites Pretzels flavours. They are great with fruit, good for lunch boxes, and ideal for braais and entertaining friends.
Sunbites Pretzels can be found in most good grocery stroes throughout South Africa.
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Twistees
An addition to the Simba product range, this maize snack is a baked option for the more health-conscious consumer. No trans-fats, MSG, tartrazine or artificial colours, Twistees Chutney flavour is vegan and full of flavour.
You can find Twistees at most good food stores nationwide.
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Woolworths Chewing Gum
Woolworths produce their own range of sugar-free, asparatame free and vegan chewing gum pellets. These chewing gums are available in spearmint, peppermint and red fruit flavours.
You can find these chewing gums at Woolworths stores nationwide.
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Woolworths Potato Crisps
Many of the Woolworths home brand potato crisps, handcooked crisps and handcooked potato sticks are fine for vegans.
The following flavours are all free from animal products: sea salt, vegetable, BBQ, sea salt & vinegar, fruit chutney, spicy mango ... even their sour cream & chives is non-dairy.
Stockist is Woolworths stores nationwide.
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Vegan Food Product Listings
If your business produces vegan foodstuffs (or you know of a business or brand that does) and you would like to be listed here, we'll gladly reward you with a free listing. Please contact us now to get your vegan-friendly business listed and help promote veganism in South Africa.
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