Vegan Foods
This section is a directory of food for vegans in South Africa which will help you understand just what's available and where to buy it. We also have some useful tips for persuading your local store to begin stocking these products.
Vegan candy/crisps/chips >
5
5 is a sugar-free stick gum from Wrigley's. Its long-lasting flavour freshens your mouth and stimulates your senses. 5 is vegan-friendly and available in Spearmint, Peppermint, and Water Melon flavours.
Wrigley's 5 is available in South Africa nationwide.
|
|
Airwaves
Wrigley’s Airwaves sugar-free gum has a unique and invigorating kick due to its strong flavour. Packed in pellet gum form, Airwaves is available in Menthol Eucalyptus, Green Mint, Black Mint, Blackcurrant, and Cherry Menthol favours. All Airwaves gum flavours are vegan.
Buy Wrigley’s from food stores nationwide.
|
|
Caring Candies
Caring Candies manufactures healthy gluten- and sugar-free vegan candies, which are free from all "Nasties" such as sugar, artificial sweeteners and colourants, preservatives and allergens.
They’re suitable for absolutely everybody including individuals with allergies, Attention Deficit Disorder (ADD), Attention Deficit Hyperactivity Disorder (ADHD), diabetes, autism, slimmers, vegans, Kosher, and the health conscious.
Find Caring Candies at health shops and pharmacies, Dischem, Spar, Western Cape Pick n Pay Stores, or buy direct from their factory shop in Montague Gardens.
|
|
Chipniks
Chipniks are the original dip chip from Simba. It’s hard to define exactly what flavour it is and that's why they're simply called Chipniks! They are a welcome addition at any party but this maize based vegan snack can also be enjoyed on your own or with a friend.
Chipniks are available throughout SA.
|
|
Doritos
Doritos is far more than just an ordinary corn chip. Locally this brand enjoys huge support from people that enjoy an exciting fusion of flavours. They are great with salsa or dips such as hummus, tahini or moutabal from the Middle East. Alternatively you can just grab a handful and snack on them alone.
Sweet Chilli Pepper and Chilli Rib are the 2 vegan flavours of Doritos.
You can find these popular corn chips at most good stores nationwide.
|
|
Earthshine
Earthshine produces a range of raw vegan products of the highest quality. They strive at all times to source organic ingredients and use careful drying methods in order to preserve the food's full spectrum of nutrients. Their award winning kale chips are simply heavenly, and their flax crackers are a must for those looking for a healthy alternative to bread.
Earthshine foods are available at Wellness Warehouse, Ethical Co-op, Superfoods and Fresh Earth.
|
|
Fabulous Fudge Factory
Coconut Ice:- The pink part of this delicious dairy-free Coconut Ice is flavoured with a special recipe made in Italy using raspberries. You can taste the raspberry flavour coming through. Free of nasty colourings and preservatives and gluten free.
Fudge:- Thoroughly delicious, this soft and smooth dairy-free vanilla fudge is made in small batches using a double jacket copper boiler. This cools the fudge slowly to allow a creamy texture to develop.
Suitable for those with lactose intolerance or casein intolerance. Most importantly, absolutely scrummy - perhaps too scrummy.
Available at Dischem, Wellness Warehouse and established health shops.
|
|
Fisherman’s Friend
Fisherman's Friend is the original among menthol lozenges with the unique and strong flavour that offers the strongest refreshment.
Fisherman's Friend are vegan and can be found at Pick n Pay, Spar, Checkers, Shoprite, Dis-Chem, Clicks, Foodzone, Makro, petrol stations etc.
|
|
Florida’s Natural
Florida's Natural fruit snack products are made of 66-90% fruit juices and fruit puree. Only natural flavours are used. They are very high in vitamin C, contain no preservatives, artificial colours and gelatin, are fat and nut free. In other words a delicious healthy snacking alternative. Florida's Natural comes in nuggets and 'stiks' in plain or sour tastes. There is also an organic range of nuggets and stiks. A tasty and fun fruit snack.
Available from Pick n Pay, Clicks, Dischem, Spar, Sportsman's Warehouse and Outdoor Warehouse.
|
|
Fritos
This is the corn chip based on Mexican corn chips that were discovered in Texas in 1932. They hit the South African shores in 1963. They are a firm favourite all over South Africa and they're made from the best corn grown right here.
All Fritos flavours are vegan: Tomato, BBQ, and Sweet Chilli.
Fritos can be found in most grocers nationwide.
|
|
Ghost Pops
Ghost Pops are vegan and a firm favourite among millions of children in SA. Maize based, this snack appeals to their adventurous side and willingness to try new things that are tasty and fun at the same time.
You'll find Ghost Pops are a popular choice at children's parties.
Ghost Pops are a Simba brand and are available throughout SA.
|
|
GoGo Squeez
GoGo Squeez is a French vegan food product from the company Materne and is distributed in South Africa by Patley's.
GoGo Squeez is the squeezable, re-sealable, no mess, apple sauce fruit snack for kids (and adults) on the go. It is preservative free, contains no colourants and is gluten free, making it a snack that the whole family can enjoy.
The Re-sealable cap makes it an on-the-go, ultra-convenient dream with no spoon – and no mess. Yummy taste and squeezable pouch makes it fun to eat! Portion control: 1 pouch = 1 fruit serving.
GoGo Squeez can be found at Pick n Pay, Spar and Makro stores.
|
|
Health Connection Wholefoods
Health Connection is a local company that sources and produces various vegan snack bars - enquire instore.
Health Connection products are available from good health stores nationwide, Dischem, Checkers, Pick n Pay Eastern Cape, Pick n Pay and Spar Western Cape.
|
|
Jelly Tots
Jelly Tots are one of South Africa's most popular sweets and well established in the confectionery market. With Classic, Craziberries and Powersour being vegan, kids and the young-at-heart are sure to be happy.
Available most places throughout South Africa.
|
|
Lay's Potato Chips
The world's most popular potato chip is part of the Simba stable. They are irresistibly light and crispy because they're made from only the best potatoes and fantastic flavours.
The following Lay's flavours are suitable for vegans: Salted, Sour Cream & Onion, Thai Sweet Chilli, Caribbean Onion & Balsamic Vinegar, Sweet & Spicy Chutney, and Sticky BBQ.
Lay's potato chips can be found throughout South Africa.
|
|
hi. are u certain the sour cream flavour is suitable for vegans? i am sure it was not the last time i checked. thanks
VSA: Yes, according to Jeanne de Beer, Scientific & Regulatory Affairs Manager, Simba, it is vegan. But their Spring Onion & Cheese is not.
Let's Do… Organic Fruiti Bears
Gummi Bears are available in sour, jelly and classic varieties. They are sweetened and coloured by organic fruit and vegetable ingredients. They are vegan and gluten-free. Apple pectin is used instead of gelatin to create their chewiness.
|
|
McNab's FeelGood
McNab's FeelGood Wild Baobab Fruit Chews are a natural, healthy, nutritious snack to enjoy any time of the day. They are a great alternative to sweets and contain no artificial colourants, flavourings or sweeteners; just real African fruit!
Baobab fruit is an excellent source of vitamin C and is packed with vitamins A and B, calcium, potassium, magnesium, natural dietary fibre, and is a powerful anti-oxidant
Available from Pick n Pay, Checkers, Spar, Clicks, Virgin Active (Kauai) and Dischem.
|
|
I don't find these in any of the shops listed. Neither do I find Floridas Natural, Caring Candies or VegeBears. Please advise.
Niknaks
Niknaks are a crunchy maize snack produced by Simba. Nik the Nak remains true to his loyal fans with traditional cheesy flavours. However, the Niknaks Spicy Tomato and Fruit Chutney flavours are vegan.
Niknaks are available from grocery stores throughout South Africa.
|
|
Hi BK, Only the Spicy Tomato and the Fruit Chutney flavours are vegan.
Good Day, I'm a little confused from your post. are Niknaks cheese flavour vegetarian as well or just the spicy tomato and fruit chutney? P.S. I've emailed Simba a week ago and still no response yet. Kind Regards, BK
Hi, i need to know where to get niknaks for my wholesaler shop for good price. I'm trading from Cape Town Kraifontain (Everest cash and curry). How can i buy direct from your company and how to go about that,my contact, 073 7493 45.
>>>
Hi Ahmed, we do not sell any products, we are merely a listings service for vegans and vegan-friendly businesses. Vegan SA
O' My Goodness
Sweet Potato Flax Crackers are truly delicious vegan blend of sweet potato, almond and golden flax seeds, with just the right amount of spice and crunch. These crackers will help to build healthy bones, heart, nerves and skin, all while balancing your energy levels. Goodbye gluten, you won't be missed!
O' My Goodness vegan Sprouted Rye Crackers are a good old fashioned pairing of rye and caraway seeds. Rye is unusually high in fluorine, which is great for healthy teeth, so these crackers will really give you something to smile about.
|
|
Orbit
Orbit is a world leader in the chewing gum industry. This sugar-free Wrigley brand is available in Spearmint, Peppermint, Strawberry, Berry Blast and Strong Mint flavours, whilst Orbit White gum is designed to brighten smiles by helping to remove stains and whiten teeth. Orbit also produce Peppermint and Mixed Berry mints. All of these products are suitable for vegans.
You'll find Orbit in most food stores nationwide.
|
|
Organic VegeBear's
Just Wholefoods' vegan organic gelatine free sweets were awarded 'Best Buy Status' out of 37 International brands by Ethical Magazine survey of 'Sweets & Mints' (May/June 2011).
Available as Frooty Fruits and Fruit Jellies from selected Dischem stores, Wellness Warehouse and health retailers nationwide.
|
|
Pick n Pay
Pick n Pay's house brand produce a range of potato chips and potato snacks. The sea salt & black pepper, sweet chilli, and tomato sauce flavour chips are suitable for vegans, as are the original, and salt & vinegar flavoured potato snacks. Pick n Pay also produce vegan-friendly Salted Microwave Popcorn.
Pick n Pay house brand products are available from Pick n Pay stores throughout the country.
|
|
Simba
Simba chips are one of South Africa's favourite snacks because you will find them everywhere where families are having fun and enjoyment!
Every chip roarrrs with flavour and Simba make them from only the very best potatoes. The following flavours of Simba potato chips are vegan: Salt & Vinegar, Tomato Sauce, Smoked Beef, Mexican Chilli, Steers Spare Rib, as well as Simba Salted Peanuts and Peanuts & Raisins.
Simba chips can be found throughout South Africa.
|
|
Smint
Smint micro mints are breath freshening sugar free pastilles, with sweeteners, available in Mint, Peppermint, White Strawberry, White Fresh, Black Berry, and Wild Berry flavours. Smint and Gum flavours include Strawberry, Mint, Peppermint, and Black Berry. Each piece is composed of one layer of chewing gum and another of Smint candy.
Smint stockists include Pick n Pay, Spar, Checkers, Shoprite, Dis-Chem, Clicks, Sasol, Engen, Shell, BP, Total, Caltex, Foodzone, and Makro.
|
|
Snackfresh
Snackfresh chips are made from the freshest whole potatoes and the purest sunflower oil. They contains no transfat, cholesterol, MSG or preservatives. The following flavours are suitable for vegans; Plain (Naked), chargrilled seasalt, salt and malt vinegar, sweet grilled chilli.
Snackfresh potato chips are currently available in the Western Cape area and selected farmers markets, sports and health clubs.
|
|
Sunbites Pretzels
Gloriously golden oven baked pretzels bursting with sun ripened wheat. They are twisty, munchy and scrumptiously crunchy. Sunbites Pretzels are baked, not fried, and have no trans fats, no added MSG, no tartrazine or other artificial colourants. They are high in fibre and come in a 25g portion pack containing only 416 KJ (99 calories).
Sour Cream & Onion, Chutney, and Sweet Chilli, are the vegan Subites Pretzels flavours. They are great with fruit, good for lunch boxes, and ideal for braais and entertaining friends.
Sunbites Pretzels can be found in most good grocery stroes throughout South Africa.
|
|
Twistees
An addition to the Simba product range, this maize snack is a baked option for the more health-conscious consumer. No trans-fats, MSG, tartrazine or artificial colours, Twistees Chutney flavour is vegan and full of flavour.
You can find Twistees at most good food stores nationwide.
|
|
Woolworths
Soft-eating Gums, Juicy Jellies, Sour Sqworms, Tangy Town Kids and Fruity Fish. These vegan sweet varieties use natural colours and flavours and are gelatine free. Flavours of the Sour Sqworms are Pineapple, Passion fruit, Apple, Strawberry and Mixed berry.
Available from Woolworths Food stores nationwide.
|
|
Woolworths Chewing Gum
Woolworths produce their own range of sugar-free, asparatame free and vegan chewing gum pellets. These chewing gums are available in spearmint, peppermint and red fruit flavours.
You can find these chewing gums at Woolworths stores nationwide.
|
|
Woolworths Potato Crisps
Many of the Woolworths home brand potato crisps, handcooked crisps and handcooked potato sticks are fine for vegans.
The following flavours are all free from animal products: sea salt, vegetable, BBQ, sea salt & vinegar, fruit chutney, spicy mango ... even their sour cream & chives is non-dairy.
Stockist is Woolworths stores nationwide.
|
|
Yotti's Turkish Delight
Yotti’s Turkish Delight is made the 'Traditional Turkish way', using corn starch as the thickening agent. The colourants used contain no tartrazine and no preservatives are added to the product. The GI of the Low GI/ Diabetic Turkish Delight is 34 (SD17) and has a fat percentage of 0.1%. This product is suitable for strict vegetarians as corn starch is used as the thickening agent.
Stockists: All leading supermarkets and health shops throughout South Africa.
|
|
Vegan Food Product Listings
If your business produces vegan foodstuffs (or you know of a business or brand that does) and you would like to be listed here, we'll gladly reward you with a free listing. Please contact us now to get your vegan-friendly business listed and help promote veganism in South Africa.
|
|
|
Contact
