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Vegan FoodsVegan food in South Africa

This section is a directory of food for vegans in South Africa which will help you understand just what's available and where to buy it. We also have some useful tips for persuading your local store to begin stocking these products.

List by Type  List by food type of South African vegan foodstuffs
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Vegan meat substitutes >

'Shroom Biltong

'Shroom Biltong by Moonshadow Vegan Deli
Moonshadow Vegan Deli's 'biltong' is a delicious plant-based, vegan-friendly alternative to this traditional South African snack. Eat it straight from the packet, or sprinkle in salads, on your vegan pizza, or in your stir fry. Be warned, it's more-ish!

Made to order for maximum freshness, with no artificial flavours, colours or preservatives. Packaged in a compostable bag. All Vegan Deli's products are manufactured and packaged by vegans in a dedicated vegan facility.

Visit Moonshadow Vegan Deli's website to order.
Telephone number 072 022 7208
Fax number N/A
Email address vegan@vegandeli.co.za
Website address vegandeli.co.za
Physical address 36 Murray Street, Swellendam, 6740
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Eat2Live meat substitutes

Eat2Live's meat substitutes
This company name was born out an observation that many of us live to eat, and have lost sight of the purpose of "why do we eat?". The truth is that the real purpose of food is to nourish our bodies for health and life, but much of the food that we eat today is destructive and debilitating to the body.

Eat 2 Live was founded on the idea of being able to provide a healthier alternative to some of the more popular foods today by providing transitional foods that are free ofcholesterol, chemical additives and genetically modified organisms (GMOs) etc. Meat subs include barbeque ribs, burgers and schnitzels.
Telephone number 011 472 1803
Fax number 011 472 1803
Email address info@eat2live.co.za
Website address www.eat2live.co.za
Physical address 17 Wattle Street, Florida Park, Roodeport, 1709
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Ethical Earth Seitan Products

Ethical Earth Seitan Products
Ethical Earth provides the cruelty free ethical choice of meat free protein. They manufacture homemade pre-cooked, easy to prepare seitan meals, high in protein and low in fat. Products are packed in sets of 2 to 4 portions and marinade included where required. A simple 5 to 10 minute preparation time is all it takes to prepare your own healthy vegan, ethical meal.

They focus on typical South African cuisine, with products including a variety sosaties ready for the braai! Mindful and meat free plant protein is good for your health and the health of the planet.
Telephone number 083 431 8367
Fax number 083 431 8367
Email address ethicearth@gmail.com
Website address www.ethicalearth.co.za
Physical address Langenhovenpark, Bloemfontein
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Fry's Special Vegetarian

Fry's Vegetarian foods are available in South Africa
Foodies will love the versatility of Fry's Special Veggie Mince, ideal for Italian, Mexican or British home cooking. Or take a wok on the wild side with Fry's Special Chunky (meat) Strips, great for stir frys such as Chinese, Thai or fusion style; served with noodles or rice.

Louisiana Tenders and Meat Free Pops will be a hit with kids because they are full of flavour.

Nationwide stockists incl. Spar, Pick n Pay, Checkers, Makro & Shield.
Telephone number 031 700 3022/3
Fax number 031 700 2335
Email address enquiries@frygroup.co.za
Website address www.frysfamily.com
Physical address 8 Ficus Place, Mahogany Ridge, Durban, KwaZulu-Natal, 3608
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Gourmet Vegan Foods Seitan

Gourmet Vegan Foods Seitan
Seitan is a 'gluten wheat' product that has the closest taste to meat. It is so versatile, it can be braaied, grilled, used in curries, fried, ftir fried, steamed, used as a topping on pizzas, etc.. It's cholesterol free, very low in fats, contains up to 75% protein and contains iron and calcium. It's freakin' vegan-licious!!!

Gourmet Vegan Foods' Seitan can be found at health stores and vegan-friendly shops in the Johannesburg area.
Telephone number 084 032 5669 / 072 244 1862
Fax number 011 854 4338
Email address gourmetveganfoods@gmail.com
Website address www.gourmetveganfoods.co.za
Physical address 61 Agra Avenue, Lenasia, 1820, Johannesburg
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Health Connection Wholefoods

Health Connection Wholefoods is a South African company that produces many vegan health foods
Health Connection is a local company that sources a wide range of foodstuffs, including soya chunks and soya mince.

The soya chunks go down well with a rich curry or gravy, among humans and their 4 legged friends alike. The soya mince can be used as a vegan replacement for minced beef.

Health Connection products are available from good health stores nationwide, Dischem, Checkers, Pick n Pay Eastern Cape, Pick n Pay and Spar Western Cape.
Telephone number 021 705 5883
Fax number 021 706 2084
Email address info@health-connection.co.za
Website address www.health-connection.co.za
Physical address Unit 17, River Park, 77 De Waal Road, Diep River, Western Cape, 7800
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Itau Soya

Itau Soya mince
Flavoured and unflavoured, defatted, non-GMO soya mince. Used as a meal or in the making of patties, sausages, meat balls, stews and pastas, as a meat replacer. Available in 200g packets, 5 & 10 kg packs.

Itau Soya is available at Makro, Jumbo, Spar, and independent retailers and wholesalers.
Telephone number 051 875 2787
Fax number 086 225 2526
Email address george@itau.co.za
Website address www.itau.co.za
Physical address 46 Gemsbok Street, Kwaggafontein, Bloemfontein, Free State
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Knorrox Soya Mince

Soy granules is a great alternative if you're cooking vegan faux minced meat dishes, such as Spaghetti Bolognaise, Shepherd's or Cottage Pie, Lasagne, curries, stews ... you've got the picture.

In the Knorrox soya mince range the following flavours are suitable for vegans: Chicken; Curry; Oxtail, Tomato & Onion. The following flavours are not suitable: Beef & Onion, Mutton; Savoury; Chilli Beef.

Knorrox products are available from most food stores nationwide.
Telephone number 0860 331441
Fax number N/A
Email address www.unilever.co.za/ resources/contactus.asp
Website address www.unilever.co.za
Physical address Unilever SA (Pty) Ltd, 15 Nollsworth Crescent, La Lucia, KwaZulu Natal, 4051
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Mediterranean Delicacies

Vegan pate and caviar by Mediterranean Delicacies
Mediterranean Delicacies Vegetarian Pate is a vegan recipe made from aubergine for plenty of texture and flavour. Made to a tradition Greek recipe, it is perfect on bread or crackers.

Vegetarian pate is much healthier and lower in fat than the real thing. Cavi-Art® - Black, Red and Wasabi green - are a caviar substitute made of seaweed. Seaweed caviar is used as caviar in both hot and cold dishes. The natural pigments in the product do not discolour. Cavi-Art® is therefore very suitable as decoration or as a delicious snack.

Mediterranean Delicacies are available at Checkers, Spar, PnP and delis nationwide.
Telephone number 021 551 3733
Fax number 021 551 3737
Email address brennen@bmfoodsct.co.za
Website address www.mediterranean.co.za
Physical address Cnr Station Rd and Signal Crescent, Montague Gardens, Cape Town
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NobleWay Foods Seitan

NobleWay Foods Seitan
NobleWay Foods is vegan inspired. They produce small batches of delicious artisan seitan made to order. Seitan is made from protein fractions and is high in protein, low in carbohydrates and fat. It has been used as a staple food among many cultures of the world for over 2000 years. NobleWay Foods artisan Seitan is an ancient food that addresses modern nutrition, a delicious source of protein that is satisfying and nutritious.

Their delicious range of artisan Seitan includes: Red pepper and black sesame seed, Garlic and mushroom, and Organic Seitan. Low in sodium, they have consciously avoided any meat association i.e. polonies, steaks, chicken in their seitan labelling.
Telephone number 082 900 7476
Fax number N/A
Email address noblewayfoods@outlook.com
Website address facebook.com/ NobleWayFoodsArtisanSeitan
Physical address 31 Brickfield Road Woodstock, Cape Town, 7935
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O' My Goodness

O' My Goodness mushroom biltong
Mushroom Biltong is the perfect raw savoury snack – all the flavour and texture of biltong without the bad karma. This Mushroom Biltong is a delicious source of minerals and B vitamins, high in anti-oxidants and low in calories, making it worth it’s weight in gold!

Fiery Hot Mushrooms offer all the benefits of the classic Mushroom Biltong, with a hearty dose of chilli for those who like to play with fire.

These vegan products are dehydrated under 47°C to retain all the nutrients, enzymes and intense flavour.
Telephone number 044 533 6317
Fax number 086 235 9716
Email address info@omygoodness.co.za
Website address www.omygoodness.co.za
Physical address A13 Airport Road, Plettenberg Bay, 6600
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Orefile Vegan Fish

Orefile Health Foods vegan fish
The product is a vegan version of fish (faux fish) and it is 100% vegan. It doesn't only taste like fish but it is very rich in protein content. Ingredients: wheat protein (gluten), water, corn flour, lemon juice, zeal (MSG), sea salt and sugar.

Currently available through home delivery only in the Gauteng region.
Telephone number 012 717 5789 / 084 208 9558
Fax number 086 557 8923 / 543 1228
Email address k-k@telkomsa.net
Website address N/A
Physical address 339 Unit D, Temba, Hammanskraal, 0407
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Pick n Pay Soya Mince - Chilli Beef

Pick n Pay produces a large range of house brand vegan foods
Experimenting with different foods, cooking techniques and flavours is highly recommended to add interest and variety to a vegetarian diet. Pick n Pay's home brand Chilli Beef flavoured soya mince meat allows vegans to do just that.

Available from Pick n Pay stores nationwide.
Telephone number 0800 112 288
Fax number N/A
Email address info@picknpay.co.za
Website address www.picknpay.co.za
Physical address

Pick n Pay Retailers (Pty) Ltd, 101 Rosmead Avenue, Kenilworth, Cape Town, Western Cape

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Pick n Pay Vegeteen Chunks

Pick n Pay Vegeteen Chunks are made from 100% soy protein
Pick n Pay's house brand Vegeteen Chunks are texturised vegetable protein. They are manufactured purely from soya beans, and are ideal for adding a meaty texture to vegetable curries, soups or pasta dishes.

Pick n Pay house brand products are available from Pick n Pay stores throughout the country.
Telephone number 0800 11 22 88
Fax number N/A
Email address info@picknpay.co.za
Website address www.picknpay.co.za
Physical address Pick n Pay Retailers (Pty) Ltd, 101 Rosmead Avenue, Kenilworth, Cape Town, Western Cape
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Portobello Road Mushroom Biltong

Portobello Road Mushroom Biltong
Portobello Road Kind Biltong is a sublime mix of spice, texture and overall taste, which makes this the perfect anywhere, anytime snack. The marinated mushrooms are gently dehydrated to ensure all nutritional value is retained and contains organic wheat free tamari, GM free organic cider vinegar, Bragg's aminos and organic spice.

An awesomely delicious, fat free, gluten free, guilt free, cruelty free snack! Made in small batches, with love, in Cape Town, South Africa.
Telephone number 082 851 2316
Fax number 086 617 7157
Email address tonibrockhoven@gmail.com
Website address www.tonibrockhoven.wix.com/ portobelloroad
Physical address PO Box 1156, Milnerton, 7435
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Quorn Vegan

Quorn Vegan in SA
Quorn Vegan has launched in SA with 4 great-tasting offerings including chicken-flavoured pieces, schnitzels, spicy burgers and nuggets. They provide choice, convenience and versatility, whether customers are cooking from scratch, preparing a quick evening meal, a weekend treat or a family favourite. Combine this with its great taste, convenience and ease of preparation, it becomes a must have. With the new Quorn Vegan range consumers are still able to live an ethical lifestyle while enjoying some of their favourite meals.

Quorn is available in selected Pick ‘n Pay, Checkers, Spar & many other supermarkets nationwide.
Telephone number 021 468 7900
Fax number N/A
Email address sirajr@seaharvest.co.za
Website address www.quorn.co.za
Physical address Block C, 1st Floor, The Boulevard Office Park, Searle Street, Woodstock, 7925. Cape Town
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Skyline Soya Products

Skyline Soya Products
Manufactures all soya products like Vego hotdogs, sausages, chilli burgers, chico burgers, kebabs, chicken fillets, garlic polony, French, chico cubes, chico polony and garlic beans polony.

Products are all vegan-friendly and available from Spar and Indian spice stores.
Telephone number 011 838 2387
Fax number 011 833 7392
Email address skyly.harkha@gmail.com
Website address N/A
Physical address 24 Gerard Sekoto St, Central, Johannesburg
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Soya Foods SA

Soya Foods SA
Soya mince, chunks, and nuggets. TVP is a vegetable protein having similar nutrition value as meat, for a fraction of the price. With a protein content of over 50%, rich in amino acid building blocks, it represents an irreplaceable source of protein in vegan/vegetarian meals.

Available direct from producer only.
Telephone number 082 490 8000
Fax number 086 601 1888
Email address sales@chemistryindustry.biz
Website address www.chemistryindustry.biz
Physical address 58 Hobart Road. Bryanston
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Tabufood Seitan

Tabufood vegan macrobiotic products
Seitan is derived from the protein portion of wheat and replaces meat in recipes. Seitan's versatility lies in the different forms it assumes during the cooking process. It can be oven-braised, baked, cooked in a pressure cooker, or deep fried. Each version yields a different texture. Making seitan and gluten will open up a new horizon for you in the world of vegetarian cooking. It is terrific in stir-fries and paired with noodles in Asian-style dishes, yet also works well in traditional western dishes like stew.

Tabufood products currently only available direct.
Telephone number 076 804 5599
Fax number N/A
Email address mika@tabufood.co.za
Website address www.tabufood.co.za
Physical address 361 Ridgeview St, Waterkloof Rif, Pretoria, 0001
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Trident Foods

Trident Foods
Produces vegan soya food Vegi products such as chico and peri-peri breasts, garlic polony, spicy kebabs, steak, spicy hotdogs, Viennas, chilli and chico burgers, boerewors, spicy sossies, garlic/spicy/plain prawns, fish fingers, and chico tikka, as well as onion and garlic-free products.

Available from Indian spice shops and Spars around South Africa.
Telephone number 011 838 2387
Fax number 011 833 7392
Email address skyly.harkha@gmail.com
Website address N/A
Physical address 24 Gerard Sekoto St, City, Johannesburg
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V-life Vegetarian Biltong

V-life Vegetarian Biltong

This soy biltong is imported from Asia and is GMO-free. The black pepper, sweet chilli, Oriental sweet and spicy braised flavours are suitable for vegans. The Unreal Mushroom Biltong is locally made with an authentic South African flavour.

Cape Town: Wellness Warehouse, Plant Café, Crush Café, Seapoint Spar, Cape Quarter Spar, Faithful to Nature. JHB: The Fresh Earth Store. Durban: Health on Broadway.

Telephone number 021 555 2037
Fax number N/A
Email address info@v-life.co.za
Website address www.v-life.co.za
Physical address Unit B, No.18 Station Road, Montague Gardens, Cape Town
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Veggie Divine

Veggie Divine Foods
The Veggie Divine team strives to provide a wide array of quality vegan meat substitues to our customers. They are trying to make it easier and faster for the loving vegetarians out there - meat balls, bacon, and chicken strips. Try the spiced mince and chunks which come pre-spiced, just add to a curry base and let it cook ... as easy as that!

Veggie Divine Foods are available at Kyran's Spice (Gauteng), Heavenly Veg and Soya 'n Spice (Durban). Refer to their website for further details.
Telephone number 072 639 5336
Fax number N/A
Email address sales@veggiedivinefoods.com
Website address www.veggiedivinefoods.com
Physical address Shop 77, Easypick Centre, 38 Greenbury Drive, Phoenix, Durban
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Vegan Food Product Listings

If your business produces vegan foodstuffs (or you know of a business or brand that does) and you would like to be listed here, we'll gladly reward you with a free listing. Please contact us now to get your vegan-friendly business listed and help promote veganism in South Africa.

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