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Vegan FoodsVegan food in South Africa

This section is a directory of food for vegans in South Africa which will help you understand just what's available and where to buy it. We also have some useful tips for persuading your local store to begin stocking these products.

List by Type  List by food type of South African vegan foodstuffs
  Read our useful tips for this section Tips     Read our listings criteria for this section Listings Criteria

Vegan other condiments >

Amacwa

Amacwa
Amacwa offers a range of macadamia nut oil and butters, authentic South African products made of macadamia nuts which have great health bnefits, including: beneficial for heart related illness, high blood pressure and cholesterol; high in fibre, protein, minerals and vtamins; reduce the incidence of heart disease. Certified as SABS Fair Trade Eco Cert.

Available at selected Spars in Groenkloof, Olivedale, Broadacres, Bedfordview, Ferndale and Hobart; PnP stores in Bedfordview, Brooklyn, Northgate, and growing.
Telephone number 061 297 3403
Fax number N/A
Email address info@amacwa.co.za
Website address www.amacwa.co.za
Physical address 2444/5 Mahalefele Road, Dube, Soweto, 1800
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Bella Vita Farm

Bella Vita Farm
A totally vegan food range of unusual pesto and chutneys handmade made with farm ingredients grown by the team or sourced from ethically produced farmers within a 30 km radius off the farm.

Available in Dassiesfontein, Jeffrey's Bay, Cape Town and Johannesburg.
Telephone number 021 783 4835
Fax number 086 620 5295
Email address bellavitafarm.wildernesssa @gmail.com
Website address www.bella-vita.co.za
Physical address 3 Fuschia Close, Kommetjie, 7975
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Blue Dragon

Blue Dragon have an array of condiment products, such as Light and Dark Soy, Japanese Soy and Premium Soy Sauce. Soy sauces are traditionally used in the far East to add flavour to food at the table, but they are also great as cooking ingredients as well.

Blue Dragon products are available from most good food stores nationwide.
Telephone number +44 1942 267000
Fax number +44 1942 267070
Email address info@abworldfoods.com
Website address www.abworldfoods.com
Physical address AB World Foods, Kiriana House, Kiribati Way, Leigh, Lancashire, WN7 5RS, United Kingdom
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ButtaNutt Tree Nut Spreads

ButtaNutt
ButtaNutt is a proudly South African nut butter producer that hand-crafts a series of authentic tree nut spreads using only natural ingredients. *Some products do contain honey. Vegan options include (jars or squeeze packs) Cinnamon Macadamia, Roasted Almond and Macadamia Coconut Rooibos.

Available at Wellness Warehouse, Montague, independent Spars, and Faithful to Nature stores.
Telephone number 083 225 1066
Fax number N/A
Email address info@buttanutt.co.za
Website address www.buttanutt.co.za
Physical address LaunchLab, Hammandshand Road, Stellenbosch
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Cape Herb & Spice Company

Cape Herb has one of the best spice ranges in South Africa
Cape Herb is a producer of premium quality retail packaged herbs and spices. Products includes a range of table top grinders, gourmet herbs and spices, rub seasonings, organic grinders and rubs, giant salt and pepper grinders, refills and much more.

The Elements of Spice brand has a range of exotic blends, based on the claimed medicinal value of certain herbs and spices.

Stockists include Pick n Pay, Spar, Checkers, independent retailers and delis nationwide.
Telephone number 021 701 5140
Fax number 021 701 5140
Email address info@capeherb.com
Website address www.capeherb.com
Physical address 50 Bell Crescent, Westlake Business Park, Tokai, Cape Town, Western Cape, 7945
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Fruitful Living vegan mayonnaise

Fruitful Living
Fruitful Living makes a cashew mayonnaise that is so delicious on anything. This vegan mayo freezes well.

Available from the Fruitful Living shop in Hoedspruit.
Telephone number 072 612 0875
Fax number 015 793 1932
Email address ellyellynice@gmail.com
Website address N/A
Physical address 169 Moose Street, Hoedspruit, Limpopo, 1380 (inside Eljon electrical shop)
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Funki Jams

Funki Jams
Funky Jams are a range of organic and vegan jams with the most unusual and yummy flavours! These jams are made, bottled, labelled and packed by hand and sold standard in 125 ml jars @ R30 each OR as gifts/favours in 28 ml jars @ R8 each. Flavours are as follows: Chili & Capsicum, Cucumber & Green Apple, Pineapple $ Pepper, Caramelised Onion, Tomato & Ginger, Apple & Mint, Parsley & Greenpepper; SEASONAL/COCKTAIL RANGE: Port & Plum, Vodka & Passionfruit.

Available direct from supplier.
Telephone number 083 297 9932
Fax number N/A
Email address funkiaggy@gmail.com
Website address m.facebook.com/FunkiJams
Physical address 48 Vanilla Avenue, Bardale Village, Kuilsriver
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Giuliano Tartufi Truffle Cream

Giuliano Tartufi Truffle Cream
Produced in Italy, Giuliano Tartufi Truffle Cream is a delightful addition to any meal or snack. Filled with meadow mushrooms, black olives and summer truffle. This mushroom cream is opulence at it's best, how can anyone resist!
Telephone number 0860 022 002
Fax number 021 407 3995
Email address custserv@woolworths.co.za
Website address www.giulianotartufi.eu/gt_en
Physical address Woolworths House, 93 Longmarket Street, Cape Town, Western Cape, 8001
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Ina Paarman

Ina Paarman's
Other Condiments: Sundried tomato quarters, Sundried tomato pesto, Coriander pesto, Spices: Potato, Cajun, Vegetable, Masala ... Seasonings: Braai & Grill, Rosemary & Olive, Green Onion, Garlic Pepper, Reduced Salt Garlic & Herb, Chilli & Garlic, Lemon & Black Pepper, Lemon & Rosemary, Seasoned Sea Salt ...

The sundried tomato quarters, pestos and grill and braai seasonings are tasty additions to any snack platter, veggie barbeque or Mediterranean dish. Your friends won't believe what they're eating. The potato spice goes well with wedges and chips.

Stockists are Pick n Pay, Checkers, Spar, Fruit & Veg and selected OK stores nationwide.
Telephone number 021 794 1103
Fax number 021 794 4631
Email address nikki@jaywalk.com
Website address www.paarman.co.za
Physical address Block B, Diep River Industrial Park, Greenville Road, Cape Town, Western Cape, 8001
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Kuhestan Organic Farm

Kuhestan is an organic avocado and raspberry farm situated on the crest of Magoebaskloof Pass in Limpopo. Kuhestan Persian products are based on ancient Persian recipes and prepared with wholesome ingredients; where possible organic and grown on the farm. The Kuhestan Persian product range includes pickles and chutneys, cordials, jams, preserves and toppings.

You can find Kuhestan products at selected spars and health food stores in Johannesburg, Pretoria and Cape Town.
Telephone number 082 903 7593
Fax number 086 614 4599
Email address info@kuhestan.co.za
Website address www.kuhestan.co.za
Physical address J22 Houtbosdorp Road, Magoebaskloof, Limpopo
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Lekka Atchar

Home made traditional quality mango atchar, made with 100% vegetable oil, pickled chilli powder and mangoes. Pack sizes 10 x 250 ml. Note that pack sizes are made to order only (3-4 days lead time).
Telephone number 079 882 7260
Fax number 031 500 9059
Email address knaidoo395@gmail.com
Website address N/A
Physical address 368 Himalaya Street, Laudium, Gauteng
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Life Xanthum Gum

Life vegan Xanthum Gum
Xanthan gum is made from maize and provides the texture which is lacking in bread and cakes made without the gluten contained in wheat flour. It is simply added to the dry ingredients in baking. Apart from those who avoid wheat products because they perform better without it, there are nearly as many people who can not eat products made from wheat flour and cereals such as barley because they have been diagnosed as Coeliac or are allergic to wheat.

Life Xanthum Gum is availble from Checkers, Spar and Pick n Pay nationwide.
Telephone number +44 (0)1322 337711
Fax number +44 (0)1322 333551
Email address info@mh-foods.co.uk
Website address www.frylight.co.uk
Physical address Morehands Ltd T/A MH Foods, 3-5 Church Trading Estate, Slade Green Road, Erith, Kent, DA8 2JA, United Kingdom
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Maguey Agave

Maguey Agave Sugar and Syrup
Maguey Agave Sugar and Syrup are great additives because they do not raise blood sugar or generate an insulin response - they have a very low glycemic index and no effect on blood glucose levels. For this reason, it is often added to low-sugar or low-calorie foods as a sugar substitute. For those who have blood sugar complications such as hypoglycemia and diabetes, or those wanting to cut table sugar out of their diet, this is a useful sweetener for everyday use. 100% pure, certified organic, no additives, preservatives or aftertaste.

Available at Spar, health shops and pharmacies.
Telephone number 042 294 0956
Fax number 086 242 1234
Email address brian@agavenectar.co.za
Website address www.agavenectarsugar.com
Physical address 52 Mussel Avenue, St Francis Bay, Eastern Cape, South Africa
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Mediterranean Delicacies Deluxe Humus

Mediterranean Delicacies vegan hummus
Hummus is a traditional Greek dish made with chick peas that are crushed with sesame paste, lemon and garlic. It is usually used as a dip and accompanies hors d'oeuvre or crudités.

Mediterranean Delicacies by BM Foods are available at Checkers, Spar, Pick n Pay and delis nationwide.
Telephone number 021 551 3733
Fax number 021 551 3737
Email address brennen@bmfoodsct.co.za
Website address www.mediterranean.co.za
Physical address Cnr Station Rd and Signal Crescent, Montague Gardens, Cape Town
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New Beginings Farm

New Beginings Farm in Montagu produces vegan chutneys
The New Beginings Farm is nestled in the Montgau mountains where they grow peaches, apricots and figs. They sun dry all their fruit and their vegan jams, chutney and lemonade are homemade from this produce.

You can buy New Beginings Farm produce direct from their farm.
Telephone number 023 614 1249
Fax number 086 556 1083
Email address newbeginings@telkomsa.net
Website address N/A
Physical address Pietersfontein Road, Montagu, Western Cape
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Orgran No Egg

Orgran's 'No Egg' is Australia's original egg substitute. It contains no cholesterol, lactose or egg derivatives and is low in fat. The egg replacer is perfect for baking, in pancakes and most other egg based recipes. Quick and simple to prepare, it maintains the full flavour of natural eggs. All Orgran products are gluten, wheat, dairy, peanut, egg and yeast free.

Available from leading supermarkets and health shops throughout South Africa.
Telephone number 031 783 8000
Fax number 031 783 8080
Email address info@sanatural.co.za
Website address www.orgran.com
Physical address Official distributor: SA Natural Products (Pty) Ltd, Box 2, Botha's Hill, 3660, KwaZulu Natal
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Pauli's Food Company

Pauli's Food Company
Pauli's believe in “Conscious Consumerism” and they work with a company called Positive Cycle who are helping communities to grow their own organic vegetables. They buy the vegetables directly from these communities and use them in their production. This helps ensure that they can provide all of the good stuff minus the chemicals and shortcuts.

The product range includes: Spicy Brinjali sauce, Tasty Tomali relish, Porchini mushrooms with olive oil, Zucchini & peppers in olive oil.

Available at various SuperSpar stores, green grocers and health stores – see website for a detailed list of stockists.
Telephone number 083 651 7913
Fax number 086 516 5349
Email address info@paulisfood.com
Website address www.paulisfood.com
Physical address 25 9th Street, Linden, Gauteng, 2195
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Pick n Pay Choice

Pick n Pay have a large range of home brand vegan foods
Pick n Pay home brand include the following vegan products: peanut butter (crunchy and smooth), marmalades (lemon & lime, or Seville orange), preserves (green fig or watermelon), hazelnut chocolate spread and duo chocolate spread.

Other vegan condiments include their breyani rice meal kit.

Stockist is Pick n Pay stores and hypermarkets nationwide.
Telephone number 0800 112 288
Fax number N/A
Email address info@picknpay.co.za
Website address www.picknpay.co.za
Physical address Pick n Pay Retailers (Pty) Ltd, 101 Rosmead Avenue, Kenilworth, Cape Town, Western Cape
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Revive Smoothies

Revive's Superfood Smoothies are made with the best ingredients. Fresh fruit, seeds and superfoods are perfectly blended together with select vegetables including spinach and beetroot, providing a nutritious snack at any time of day.

By blending high fibre ingredients you are more likely to experience balanced blood sugar levels when drinking Revive's Smoothies compared to drinking a fruit juice. The added nutrition from superfoods and herbs provides you with a complete nutritiously balanced drink.

Perfect as part of a cleanse or detox program, or as part of Revive's Super Smoothie Nourishing Cleanse to improve health and overall wellbeing.
Telephone number 083 640 3806
Fax number N/A
Email address info@revivesmoothies.com
Website address www.revivesmoothies.com
Physical address 11 Beach Road, Noordhoek, 7979
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Smoked Flavours

Smoked Flavours
The Hickory and Mixed Harwood, and European Beech flavours are vegan and add a natural smoke flavour to any cuisine without adding to your calories, fat or salt content. As the liquid is highly concentrated, only a few drops are required for a great tasting meal.
Telephone number 083 298 3888
Fax number N/A
Email address byron@liquid-smoke.co.za
Website address www.liquid-smoke.co.za
Physical address 3 Suzette Street, Northwold, 2155
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So!Go

So!Go gourmet and vegan-friendly sauces, sweets and dressings from Cape Town
So!Go produce a range of vegan spices and powders to flavour your favourite dishes. Try their Spanish Paprika, Thai Spice, Indian Curry Spice, Moroccan Tangine Spice, Greek Spice, Chinese Five Spice, Sea Salt and Black Peppercorns.

These foods are available in deli's, speciality stores and selected supermarkets nationwide.
Telephone number 021 534 0338
Fax number 021 534 0525
Email address mail@sogo.co.za
Website address www.sogo.co.za
Physical address So Gourmet (Pty) Ltd, 23B Mail Street, Epping, Cape Town, Western Cape, 7460
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Squillos choc-hazelnut spread

Squillos choc-hazelnut spread
Spar Squillos Chocolate Hazelnut spread is delicious on toast or pancakes. Only the hazelnut spread is vegan, other flavours have skimmed milk. The chocolate spread with hazelnuts is Halaal, Kosher, dairy-, gluten-, soya- and egg- free
Telephone number 031 719 1792
Fax number N/A
Email address bhavna.sanker@spar.co.za
Website address www.spar.co.za
Physical address 22 Chancery Lane, Pinetown, 3610
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Superlite Noodles

Superlite Noodles
Superlite Shirataki Noodles are made from the root of the Asian konjac plant and consists primarily of a water-soluble dietery fiber called Konjac glucomannan. Glucomannan is one of nature’s richest sources of fiber boasting many health and weight loss benefits. Superlite noodles are carb-, sugar-, fat-, gluten-, soy-, and wheat free, high in fiber, low in sodium, alkaline, and keep you regular. By replacing regular carbohydrates in your diet with Superlite Noodles you will immediately lower your daily calorie intake, keeping you feeling fuller for longer.

Available online and at Organic Living in Constantia Village.
Telephone number 079 873 7606
Fax number N/A
Email address louise@superlitenoodles.co.za
Website address superlitenoodles.co.za
Physical address 14 Windsor Avenue, Diep River, 7800
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Swiss Herbs

Only certified organic fruit, vegetables and herbs are used in the products - the majority are grown on the Swiss Herbs Farm. They only use the best quality oils, vinegar, fructose, and salt in the manufacturing process. All Herbs in a jar, butter mixes (contains no butter, just herbs) and mixed spices are suitable for diabetics as they contain no sugar or salt. Products are free of added preservatives, colourants, flavourants, MSG, tartrazine and antibiotics. What you read on the label is what you get.

Stockists: Wensleydale stall at the Bryanston Organic market and the Gecko Market in Crowthorne on Saturdays and Sundays.
Telephone number 011 614 1072/3
Fax number N/A
Email address info@swissherbs.co.za
Website address www.swissherbs.co.za
Physical address Plot 64, Groenkloof, North West Province
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Tabufood food agents

Tabufood vegan macrobiotic products
Agar-agar is the setting agent made from seaweed. It is used often for making desserts to replace gelatine. Agar is a good source of calcium and iron, and is very high in fiber. It contains no sugar, calories, fat or carbohydrates. It is known for its ability to aid in digestion and weight loss.

Kuzu is also known as Japanese arrowroot and is a medicinal thickening agent. It can restore vitality from colds, and relieve tiredness and acute intestinal troubles. Kuzu can also be consumed as a drink.

Tabu food products currently only available direct.
Telephone number 076 804 5599
Fax number N/A
Email address mika@tabufood.co.za
Website address www.tabufood.co.za
Physical address 361 Ridgeview St, Waterkloof Rif, Pretoria, 0001
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The Village DeVine

The Village DeVine
A variety of Mediterranean dips including Humus and Babaganoush. All products are 100 percent vegan, using top quality ingredients, MSG free and preservative free.
Telephone number 073 151 4392
Fax number N/A
Email address thevillagedevine@gmail.com
Website address mvdm777.wix.com/the-village-devine
Physical address 313 The Rand Street Menlo Park, Pretoria
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Thistlewood

Thistlewood vegan fruit preserves
Thistlewood specialises in high quality preserves. Situated in the hills of Pietermaritzburg and it obtains sun ripened fruits for its preserves from the local farmers growing their produce in the ideal fruit growing climate of the Kwazulu Natal Midlands. Flavours include strawberry, marmalade, apricot, blueberry, cherry, gooseberry, raspberry, maple syrup, fig, available in Low GI and Diabetic varieties.

The factory is vegan-friendly and is managed by the highly skilled team of this family business.
Telephone number 033 386 3636
Fax number 033 386 7902
Email address aleitch@lantic.net
Website address www.thistlewood.co.za
Physical address 16 Bullman Road, Mkondeni, Pitermaritzburg, KwaZulu Natal, 3204
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Woolworths

Reduced fat hummus, Chunky salsa, Hot salsa ... The Woolies range of mezzes and dips are delicious additions to a meal. Use them on your salad, as a corn chip dip, on a mezze platter, or as a topping for a veggie burger. They're always in demand at garden parties.

Woolworths Grill, Bake & Braai seasonings are also vegan. Try out their Oriental, Sweet Chilli & lime, Olive oil, garlic & rosemary, and Lemon herb flavour varieties.

Stockist is Woolworths stores nationwide.
Telephone number 0860 022 002
Fax number 021 407 3995
Email address custserv@woolworths.co.za
Website address www.woolworths.co.za
Physical address Woolworths House, 93 Longmarket Street, Cape Town, Western Cape, 8001
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Zaytoun Za'atar

Zaytoun Za'atar Wild Grown Herb Mix
Za'atar is an everyday staple in the Middle East; a herb mix of wild thyme, toasted sesame and sumac. It is a zesty seasoning, delicious with olive oil on fresh bread, on tomato salads or rubbed into veggies before roasting ... but be warned, its fresh taste is addictive!

Zaytoun's za'atar is sourced from a women's cooperative in Jenin, wild-harvested. It is available in 80g jars from selected spice shops in the Durban area.
Telephone number 084 676 7860
Fax number N/A
Email address info@zaytoun.org.za
Website address www.zaytoun.org.za
Physical address 104 Granada Street, Shallcross, Durban, 4093
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Vegan Food Product Listings

If your business produces vegan foodstuffs (or you know of a business or brand that does) and you would like to be listed here, we'll gladly reward you with a free listing. Please contact us now to get your vegan-friendly business listed and help promote veganism in South Africa.

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