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Vegan FoodsVegan food in South Africa

This section is a directory of food for vegans in South Africa which will help you understand just what's available and where to buy it. We also have some useful tips for persuading your local store to begin stocking these products.

List by Type  List by food type of South African vegan foodstuffs
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Vegan ready-made meals >

Blue Dragon

Blue Dragon instant wheat Noodle Woks are available in Oriental Chicken, Spicy Thai and Sweet Chilli Chicken flavours. These delicious snack meals are instantly recognisable by their funky wok packaging - ideal for a Far Eastern flavour hit, night or day.

Blue Dragon noodles are available from good food stores nationwide.
Telephone number +44 1942 267000
Fax number +44 1942 267070
Email address info@abworldfoods.com
Website address www.abworldfoods.com
Physical address AB World Foods, Kiriana House, Kiribati Way, Leigh, Lancashire, WN7 5RS, United Kingdom
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Desi Khanna

Desi Khanna vegetarian caterer in Johannesburg
Desi Khanna is a caterer in JHB who makes home entertaining and meal times easy by offering the following: 
A delectable range of healthy vegetarian meals & accompaniments;
Traditional but healthy curries served with fragrant basmati rice and/or whole wheat rotis;
A variety of light meals and or salads (eg. 5 bean salad, chick peas with couscous);
Authentic Indian breads (some gluten free), appetizing savoury snacks, papadums, pickles without oil & sauces.

Available in Johannesburg only.
Telephone number 073 080 3092
Fax number 086 618 3035
Email address desikhanna.indianfood@gmail.com
Website address N/A
Physical address Beryl Street, Bruma, Johannesburg
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Free Food Frozen Meals

South Africa's Free Food makes vegan meals, cheeses and carob chocolates
Convenient and brilliant tasting frozen meatless meals: generous 750g portions. 5 gorgeous options available - Chickpea & Quinoa Bake, Cape Sugar Bean Millet Basil Pesto Bake, Yellow Dahl Stew, Spinach Masala, and Butterbean & Roast Butternut Stew.

Available from good stores all around Johannesburg such as Emmarentia, Rosebank and Cresta.
Telephone number 011 442 1022
Fax number N/A
Email address ariel@freefood.co.za
Website address www.freefood.co.za
Physical address 5A 6th Avenue Parktown North, Johannesburg, Gauteng, 2913
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Fruitful Living vegan ready-made meals

Fruitful Living
The Fruitful Living range of frozen already made vegan meals are convenient, tasty and free of any animal products. It includes the following, with more to come:
Lekka lasagna (serving 4), Chicken-a-la-king (4), Tofu Quiche (4-6), Chick pies (6), Tofu pies (6). They are especially available to cater for lodges in the Limpopo area that have clients with special food requirements.

Available from the Fruitful Living shop in Limpopo.
Telephone number 072 612 0875
Fax number 015 793 1932
Email address ellyellynice@gmail.com
Website address N/A
Physical address 169 Moose Street, Hoedspruit, Limpopo, 1380 (inside Eljon electrical shop)
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Fry's Special Vegetarian

Fry's Vegetarian foods are available in South Africa
The Fry's range of ready-made meals includes includes Veg Out Stir Fry, Sausage Rolls, Country Mushroom Pies, Pepper steak-style pies and Cottage Pie. They are designed to give you timeout of the kitchen and convenience in your busy life. Just pop them in the oven or pan and the tastiest meals are ready in minutes.

Nationwide stockists incl. Spar, Pick n Pay, Checkers, Makro & Shield.
Telephone number 031 700 3022/3
Fax number 031 700 2335
Email address enquiries@frygroup.co.za
Website address www.frysfamily.com
Physical address 8 Ficus Place, Mahogany Ridge, Durban, KwaZulu-Natal, 3608
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Jain Junxion

Jain Junxion's ready-made vegan meals
They based in the northern suburbs of Johannesburg. They specialise in preparing healthy vegan meals. Visit the Meals page to get detailed information on what they offer, including pictures, ingredients, and methods of preparation.

Whether you are looking for a light snack, lunch, family dinner, or party feast, they do it all. Their meals are not only tasty and affordable, but also healthy, nutritious, compassionate and environmentally friendly.
Telephone number 083 384 7835
Fax number n/a
Email address info@jainjunxion.co.za
Website address www.jainjunxion.co.za
Physical address 3E Nola Avenue, Buccleuch, Sandton, Johannesburg
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Jonday Foods

Jonday vegan samoosas and spring rolls
Jonday Foods is a producer of vegan snack meals. They manufacture vegan samoosas in spicy vegetable, potato and (GM) soy mince flavours. Samosas are triangular Indian pastries, folded around a spicy and savoury filling. Their savoury vegetable spring rolls are also vegan.

Jonday Foods are available at select retail outlets.
Telephone number 031 563 2159
Fax number 031 563 2463
Email address richardpooley@jondayfoods.com
Website address www.jondayfoods.com
Physical address 10 Lothian Road, Briardene, Durban, KwaZulu Natal, 4051
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Olli Organic Baby Food Range

Olli Organic Baby Food
Locally produced Olli™ Organic baby food is certified organic and is perfect for babies from 6 months of age. The Olli™ range of jarred purees and cereals is made from the freshest, naturally grown, organically certified ingredients.

The food does not contain sugar, salt or starch and is free from preservatives, colourants and genetically modified organisms. It also contains no egg, gluten, dairy or wheat, making it suitable for babies with dietary allergies. The range is both Halaal and Kosher and offers tasty vegetarian choices.
Telephone number 086 010 5102
Fax number N/A
Email address dleibovitz@forebaby.com
Website address www.olliorganic.com
Physical address Corner 5th Avenue and 15th Street, Marlboro, Sandton
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Pasticcio Vegan Pies

Pasticcio Vegan Pies

From their artisanal bakery in Paarl, they pass the time creating extraordinarily tasty, additive-free, handmade pies. They use only the finest, freshest, natural ingredients, sourced locally wherever possible. The vegan pies are made completely free from animal products, right down to  their signature shortcrust pastry, made with their very own coconut-oil butter!
They currently have 3 varieties of pie fillings: Melanzane, Vegetable Curry and Bobotie.

The bakery is in Paarl, but they can deliver to Woodstock, Somerset West, Wellington or Paarl. Or they can arrange a mutual place near to one of these. Also available at Millstone Farmstall and Cafe in Pinelands and Organic Living Health Store in Constantia Village, Cape Town.

Telephone number 074 949 9525
Fax number N/A
Email address therealveganpie@gmail.com
Website address www.facebook.com/veganpies
Physical address Old Rembrandt Building, Bergrivier Street, Paarl, Western Cape, 7646
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Pick n Pay Vegetable Samoosas

An easy snack, just pop PnP vegetable samoosas in the oven or fry in some oil for 5 minutes. Quick, easy and delicious!

Available at Pick n Pay stores nationwide.
Telephone number 0800 112288
Fax number (021) 658 1000
Email address customercare@pnp.co.za
Website address www.picknpay.co.za
Physical address Pick n Pay Office Park, 2 Allum Road, Kensington, 2094
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The Vegan Kitchen

The Vegan Kitchen, Durban
Frozen ready made vegan meals available as well as cakes, biscuits and muffins. Each week vegan meals are created and placed in the freezer ready for delivery in the Upper Highway area. Should you require an order out of the area or something currently not on my menu then please make contact. Menu on the website.

Available from Food for Thought health shop in Hillcrest or order direct.
Telephone number 084 032 3686
Fax number 086 611 4646
Email address catherine.phillips75@gmail.com
Website address catherinephillips75.wix.com/the-vegan-kitchen#!home/mainPage
Physical address D732 Inchnaga, Durban, KwaZulu Natal
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The Village DeVine

The Village DeVine
Fresh ready made-meals to be ordered within a day's notice. A variety of Mediterranean dips and mezze, salads, burgers, lasagna, curries, and cottage pies, to name a few. 100 percent vegan, using top quality ingredients, MSG and preservative free.
Telephone number 073 151 4392
Fax number N/A
Email address thevillagedevine@gmail.com
Website address mvdm777.wix.com/the-village-devine
Physical address 313 The Rand Street, Menlo Park, Pretoria
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The Whole Earth Kitchen

The Whole Earth Kitchen
Their range of HOT TUB comfort meals, fresh and frozen, include favourites such as Creamy Corn Polenta and Mushroom Ragu, Vegan Shepherd's Pie with parsnip mash, and Chana Dal, Butternut and Coconut Stew. All their products are gluten-free, and free of artificial preservatives or colorant.

Available at popular supermarkets throughout Cape Town.
Telephone number 083 448 7383
Fax number N/A
Email address wholeearth@global.co.za
Website address www.thewholeearthkitchen.co.za
Physical address 301 Hove Mansion, London Road, Sea Point, Cape Town
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Tofutti

Tofutti
Tofutti produce frozen food ravioli and pizzas. The cheese raviolis are stuffed with a generous helping of Tofutti Better Than Ricotta Cheese – they are perfect for your big Italian festa! Available in bite-size and jumbo.

Tofutti Pizza Pizzaz are made with dairy-free mozarella cheese. 9 slices per pack.

Available at Spar, Shoprite, Checkers, Food Lover's Market, Thrupps, Conscious 108, FResh Earth, Fruitful Living, Fruits & Roots, Kosher World.
Telephone number 011 485 5156
Fax number N/A
Email address info@sapphirefoods.co.za
Website address www.tofutti.co.za
Physical address 50 Jackson Drive, Cranford, NJ 07016, USA
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Vadilal Heat & Eat

The Vadilal Heat & Eat range includes: methi (fenugreek) paratha, aloo (spicy potato) paratha, mixed vegetable paratha, undhiyu curried.

These food products are available from Cape Spice Emporium, Elite Cash & Carry, Checkout supermarkets, Spice City.
Telephone number 083 265 7989
Fax number N/A
Email address mzcassim5@gmail.com
Website address www.fatimas.co.za
Physical address 57 Lauda Road, Killarney Gardens
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Vegano's

Vegano's offer a delicious and wholesome range of prepared meals that are vegan-gluten-free and soya-free. Mediterranean: Lentil and sweet potato bake, Indian: Bean curry with brown rice, Chinese: Chickpea and vegetable stir fry with rice noodles. Vegano's also offer gluten-free savoury and sweet pies in cocktail and dinner sizes.

Vegano's is a caterer located in Johannesburg.
Telephone number 074 194 1382
Fax number n/a
Email address veganosgoodfoods@gmail.com
Website address N/A
Physical address

29 Seymour Ave, Westdene, Johannesburg

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Veggie Divine

Veggie Divine Foods
Looking for an vegan appetiser to blow the minds of your guests? Try the Veggie Divine spring rolls or samoosas for an exciting starter or even a main meal. Different flavours and varities exist so why not try them all.

Veggie Divine ready made vegan meals are available from Kyran's Spice (Gauteng), Heavenly Veg and Soya 'n Spice (Durban). Refer to their website for more details.
Telephone number 072 639 5336
Fax number N/A
Email address sales@veggiedivinefoods.com
Website address www.veggiedivinefoods.com
Physical address Shop 77, Easypick Centre, 38 Greenbury Drive, Phoenix, Durban
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Woolworths Eat Well

Most of the dishes in this vegetarian range contain dairy products however the Moroccan Tagine with Couscous is vegan. The tagine of lentils, chickpeas, butternut and apricots is delicately spiced and topped with chopped dates and fresh coriander. It is served with Moroccan-spiced couscous, combined with roasted, flaked almonds, sultanas and Valencia orange juice.

Available from Woolworths food departments nationwide.
Telephone number 0860 022 002
Fax number 021 407 3995
Email address custserv@woolworths.co.za
Website address www.woolworths.co.za
Physical address Woolworths House, 93 Longmarket Street, Cape Town, Western Cape, 8001
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Woolworths Salads

Vegan on the run? Need a healthy meal? The 4 bean salad is a filling winner, the carrot and pineapple option more of a starter.

The chickpea and butternut steaklets are guaranteed to impress friends and family. Serve with fresh tomato and lashings of hummus on a wholewheat roll.

Stockist is Woolworths stores nationwide.
Telephone number 0860 022 002
Fax number 021 407 3995
Email address custserv@woolworths.co.za
Website address www.woolworths.co.za
Physical address Woolworths House, 93 Longmarket Street, Cape Town, Western Cape, 8001
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Woolworths Samosas

Woolworths' vegan vegetable samoosas keep up the traditional Woolworths standard and are filled with delicious, lightly spiced mixed vegetables. They can be served hot or cold, oven-baked or straight out of the box, and make a great snack. These samoosas are suitable for home freezing and come in packs of 16.

Available at Woolworths and Woolworths food stores.
Telephone number 0860 022 002
Fax number 021 407 3995
Email address custserv@woolworths.co.za
Website address www.woolworths.co.za
Physical address Woolworths House, 93 Longmarket Street, Cape Town, Western Cape, 8001
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Vegan Food Product Listings

If your business produces vegan foodstuffs (or you know of a business or brand that does) and you would like to be listed here, we'll gladly reward you with a free listing. Please contact us now to get your vegan-friendly business listed and help promote veganism in South Africa.

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