Vegan Foodstuffs

This section is a directory of vegan foods in South Africa which will help you understand just what's available and where to buy it. We also have some useful tips for persuading your local store to begin stocking these products.

Complete our Vegan Foodstuffs Questionnaire to stand a chance to win great prizes and help provide information to support and strengthen the South African vegan community as a whole.

List by Type      Tips      Listings Criteria

Burgers/sausages/etc.    Faux meat    Ready-made meals    Tempeh    Tofu/bean curd    Cooking sauce    Dressing    Gravy/stock/broth/etc.    Other condiments    Cheese    Cream    Ice cream    Margarine    Milk/creamer    Soy drinks    Yoghurt    Biscuit/rusk/cookie    Cake/muffin    Chocolate    Confectionery/crisps/chips    Dessert    Health bar    Vitamin/health supplements    Yeast/yeast-based spread

Vegan cheeses >

Cheezly If you love cheese but can't or won't eat dairy, Cheezly is for you. A really tasty alternative to cheese, Cheezly is totally free from animal ingredients. So it's perfect for vegetarians and vegans, as well as people who are lactose or casein intolerant. Available in a wide range of cheese flavours - Cheddar Slices, Mature Cheddar, Edam, Gouda, Mozzarella and Nacho. Major stockists include Shoprite Checkers and Pick n Pay stores nationwide.

+34 952 070 394 N/A info@redwoodfoods.es www.redwoodfoods.es The Redwood Co., c/ Martínez de la Rosa, no. 88, 29010 Málaga, Spain

Mock Parmesan Cheese Delicious savoury sprinkle for salads, soups, spreads and pasta. For those that enjoy the rich tangy taste of Parmesan cheese but prefer a dairy-free product, Nature's Choice Mock Parmesan Cheese will prove to be a lifelong family favourite. Over 500 outlets and stockists throughout South Africa, including Dis-Chem, Spar and health shops.

016 362 2542 016 362 2564 naturesales@mweb.co.za www.natureschoice.co.za Nature's Choice, 73 Cypress Ave, Noldick, Meyerton, Gauteng, 1960

No-D-Cheese No-D-cheese is a delicious non-dairy cheese substitute. It grates, cubes, melts and freezes well too. No-D is available in 2 options for now: Basil & Almond, and Rocket & Cashew. It is nut based with agar (a natural coagulate known to aid digestion). No-D-Cheese is soya, sugar and dairy-free, wheat and gluten-free. Made with olive oil, and no vegetable oil or spirit vinegars used. Available from good stores all around Johannesburg such as Bryanston, Sandton and Lenasia.

011 442 1022 N/A ariel@freefood.co.za www.freefood.co.za Free Food Catering, 5A 6th Avenue Parktown North, Johannesburg, Gauteng, 2913

Sheese Sheese and Creamy Sheese are Soya based (non-GM) cheese substitutes. Sheese is available in 9 great flavours including blue style, strong cheddar and mozzarella. Creamy Sheese is soft and spreadable in 5 flavours. Both are ideal for dips, sandwiches, sauces and baking. They are 100% egg and dairy free, lactose, gluten and cholesterol free, and free of hydrogenated fats. They are certified vegan and Kosher. Stockists incl. some Spars and health shops in Jo'burg & Pretoria. In Cape Town at some Checkers, Pick n Pay and Sea Point Spar.

011 882 4173 011 882 4176 mikec@anyweb.co.za www.buteisland.com Bute Island Foods, c/o Summerset Foods, Dublin Park, 3 Dublin Road, Bramley View, Johannesburg

Vegan Food Listings

If your business produces vegan foodstuffs (or you know of a business or brand that does) and you would like to be listed here, we'll gladly reward you with a free listing. Please contact us now to get your vegan-friendly business listed and help promote veganism in South Africa.