Vegan Foodstuffs

This section is a directory of vegan foods in South Africa which will help you understand just what's available and where to buy it. We also have some useful tips for persuading your local store to begin stocking these products.

Complete our Vegan Foodstuffs Questionnaire to stand a chance to win great prizes and help provide information to support and strengthen the South African vegan community as a whole.

List by Type      Tips      Listings Criteria

Burgers/sausages/etc.    Faux meat    Ready-made meals    Tempeh    Tofu/bean curd    Cooking sauce    Dressing    Gravy/stock/broth/etc.    Other condiments    Cheese    Cream    Ice cream    Margarine    Milk/creamer    Soy drinks    Yoghurt    Biscuit/rusk/cookie    Cake/muffin    Chocolate    Confectionery/crisps/chips    Dessert    Health bar    Vitamin/health supplements    Yeast/yeast-based spread

Vegan chocolates >

Carob Cocoons Carob Cocoons are sugar, dairy and wheat free. There are 2 delicious flavours: Almond and Cashew & Ginger - blended with date and carob pieces, shaped into cocoon balls and encased in carob. Available from good stores all around Johannesburg such as Hyde Park, Illovo, Linksfield and Craighall.

011 442 1022 N/A ariel@freefood.co.za www.freefood.co.za Free Food Catering, 5A 6th Avenue Parktown North, Johannesburg, Gauteng, 2913

Chocolaterie Robert Robert Natural* Dairy-free Organic Chocolate is made in Madagascar where the rarest cultivar cocoa beans are grown. This means that besides tasting amazing, Robert's chocolate is made from cocoa beans that do not have to be irradiated or fumigated by law. Medical research has shown that dairy-free unalkalised chocolate has one of the highest antioxidant scores of all foods. [* processed without chemicals]. Stockists include knowledgeable health shops countrywide. If your health shop does not know about dairy-free unalkalised organic Robert Chocolate email them and they will supply you directly!

033 330 7189/7036 088 033 330 7189 lawrence@ chocrobert.co.za www.chocrobert.co.za Tantallon, 2 Shafton Road, Howick, KwaZulu Natal, 3290

Health Connection Wholefoods Health Connection is a local company that sources and produces a wide range of vegan foodstuffs, including carob. Carob is a delicious alternative to chocolate. Try the dairy-free chunks for a high- protein natural snack; they're made from fructose. Buy some carob powder and use it to make smoothies, hot chocolate, cakes and other sweet treats. Health Connection are available in good health stores nationwide.

021 701 5290 021 701 0315 hcwholefoods @mweb.co.za www.health-connection.co.za Shop 4 Harry Goeman Centre, 151 Main Road, Bergvliet, Western Cape; and Shop 4/6 Village Gate Centre, Main Street, Hout Bay, Western Cape

Soulful Chocolate Fusions Soulicious have created delicious real dark natural chocolate fusions with a smooth texture and an intense taste sensation. Soulicious Chocolate Fusions are a combination of the finest herbs and seeds with 70%+ dark chocolate. It contains 70%+ superior cocoa, a high source of anti-oxidants, from the heart of Africa. All fusions are sucrose free, dairy free, and are Halaal, Milchik and Suddha certified. Available in health shops and deli's in the Cape Town area and health shops in Johannesburg.

021 461 0688 086 520 5201 info@ SouliciousChocolate.com www. SouliciousChocolate.com Soulicious, Mill Street, PO Box 12178, Cape Town, Western Cape, 8010

Vegan Food Listings

If your business produces vegan foodstuffs (or you know of a business or brand that does) and you would like to be listed here, we'll gladly reward you with a free listing. Please contact us now to get your vegan-friendly business listed and help promote veganism in South Africa.