Banana Cocoa Shake
Rich in protein, this shake will provide you with the necessary boost to keep you awake and alert.
1 cup frozen banana, cut into pieces
½ cup of chilled silken tofu
½ cup soy milk or almond milk
3 Tbsp of cocoa powder
1 tsp flaxseed powder
- Combine all the ingredients in a blender, and then blend until smooth.
- Pour into a large glass and garnish with dark chocolate.
Serves 1 people
Recipe supplied by Alenoosh Bester, Bloemfontein, South Africa
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