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Homemade Oat Milk

An economical and easy recipe to make your own delicious and nutritious oat milk.


Homemade Oat Milk by Beverley Hope50g oats
500 ml water

Cooking Instructions

  • Blend the oats with water in a blender (or nutribullet).
  • Allow to soak for about 20 minutes.
  • Pour into nut bag (pillow case will work too).
  • Gently squeeze milk through nut bag over big jug or bowl, then pour into a glass bottle and refrigerate.
  • Optional: add 2 ml vanilla essence and 1 Tbsp agave/maple syrup and heat up for a delicious drink.
  • Mkaes 500 ml of oat milk. Double the recipe for 1 litre. Keeps for about 2 to 3 days.
Serves 6 people

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