Vegan Recipes
Mango, Pepper and Red Kidney Bean Salad
An easy and rather intriguing salad mixture of sweet mango, bell pepper and kidney beans, spiced with fresh chillies and spring onion. The salad is finished with a splash of zingy lime juice.
Ingredients
400g can red kidney beans
1 mango
1 red bell pepper
olive oil
2-3 spring onions
Fresh chilli
Lime juice
Fresh mint or coriander
Salt and pepper
Cooking Instructions
- Rinse and drain a can of red kidney beans and combine with a diced mango, a chopped red bell pepper, 2 or 3 spring onions and some fresh minced chillis.
- Drizzle with olive oil, lime juice, salt and pepper.
- Then toss with some fresh mint or coriander.
Serves 4 people
Recipe supplied by Claudia Miceli, Muizenberg, Cape Town
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