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Meat Free Chicken Kalya

A finalist recipe from the 2013 Fry's Curry Cook-off Competition, this is an Indian influenced dish that works well as a wrap.


Meat Free Chicken Kalya500g Meat free chicken-style strips
1 tsp ginger & garlic paste
1 tsp each salt, garam masala, dhania powder
½ tsp each turmeric powder, crushed chillies, cinnamon powder
1 Tbsp mixed masala
1 Tbsp each fried onions, oil, tomato puree
2 sprigs thyme
2 green chillies
¼ cup water
1 Tbsp dairy-free sour milk (maas)

Cooking Instructions

  • Grease a thick-based pan with oil and heat for 1 minute. Add the chicken-style strips and allow to simmer for 2-3 minutes until half cooked.
  • Add in all the ingredients except for the water and maas. Allow to cook for 6-8 minutes. Add water if needed. Ensure the chicken strips are now cooked and golden brown.
  • Thereafter add in the maas and allow to simmer for 2-3 minutes.
  • Garnish with coriander and serve with Indian bread.
Serves 4 people

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