Vegan Recipes

Raw Mushroom Soup

Despite the cold weather, raw food is delicious and, as it uses less energy to digest, does not result in cooling of the body due to a blood rush to the digestive system. So ironically, you keep warmer! Enjoy this raw mushroom soup made with cashew nut milk.

Ingredients

2 cups cashew nut milk
½ onion
1 clove garlic
1 cup mushrooms (the more flavoursome the mushroom, the richer the flavour- try brown enoki, fresh shitake or portobello)
2 Tbsp Bragg's Liquid Aminos (Use soya sauce if you don’t have Bragg's)
1 Tbsp lime juice
Himalayan salt, to taste
Extra diced mushrooms for garnish – optional

Cooking Instructions

• Process all ingredients in a blender or food processor until blended and creamy, or until desired consistency is reached. Top with extra diced mushrooms.
• You can warm the soup on the stove or use a super-blender to warm, to no more than 50 degrees.

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