Vegan Recipes
Pea and Lentil Curry
A simple curry recipe that uses the traditional Indian vegetarian food ingredients of lentils (dhal) and peas (mutter).
Ingredients
1 tsp oil 1 chopped onion 3 cloves garlic 1 Tbsp masala 1 tsp chili (optional) 1 tsp turmeric 2-3 chopped large tomatoes 1 tin tomatoes 2 Tbsp chutney 1 cup frozen peas 2 cans lentils 1 tsp salt
Cooking Instructions
- Heat the oil and fry the onion, garlic and masala
- Add the chili (optional), turmeric, tomatoes and chutney, and cook for 10 minutes.
- Add the peas and lentils and salt. Mix and cover. Cook 10 minutes until the flavours combine.
- Serve with brown rice.
Serves 2 people
Recipe supplied by Claudia Miceli, Muizenberg, Cape Town
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