Vegan Recipes
This section is a listings directory by meal type of recipes for vegans in South Africa to help you come up with something interesting each time you just can't decide what to eat at the next meal time.
Vegan desserts >
Apple and Cinnamon Waffles
This vegan recipe from Belgium provides a wonderful start to the day and can be used to make waffles or pancakes (just add more liquid for pancakes). Great with tofu ice cream, syrup and cinnamon sugar.
 Recipe Details
Blueberry and Banana Muffins
American muffins such as this one grew in popularity with the advent of the gourmet coffee shop culture. There are many varieties and flavours such as blueberry, chocolate chip, cinnamon, pumpkin, date nut, lemon, banana, orange, peach, strawberry, almond and carrot. These ingredients are then baked into the muffin. They are delicious when served fresh from the oven.
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Carrot Cake
This is a really super-moist cake. Not only is it delicious and an all time favourite but, as an added bonus, all of the ingredients are relatively easy to source.
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Chestnut Cake
If you're a bit of a sweet tooth, one of the most difficult parts of a vegan diet can be finding cakes since almost all cake recipes require eggs, milk or other dairy products.
This recipe is for a cake in the popular Italian tradition when expensive ingredients couldn't often be used. It is a perfect cake for breakfast or as an original dessert after dinner.
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Chocolate Fudge Brownies
You'll love to make these for non-vegans. They're always amazed that something so seriously scrumptious can be egg-less and milk-less. Melt a bar of dark chocolate over the top for added richness when making them as a gift. Don't worry about how long they keep ... they tend to get eaten up quickly.
You can also use this recipe to make as a cake. Black Forest cakes are really very luxurious. Just bake this recipe in round tins (use 1½ times the amounts), trickle the cakes with kirschwasser and layer with whipped (Alpro) cream and tinned black cherries. This will knock the socks of anyone who says veganism is about deprivation!
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Vegan Recipe Listings
If you have a favourite vegan recipe that you'd like to have listed here, we'll gladly add it. Please contact us now to have your recipe listed and help promote veganism in South Africa.
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