Vegan Recipes
This section is a listings directory by meal type of recipes for vegans in South Africa to help you come up with something interesting each time you just can't decide what to eat at the next meal time.
Vegan soups >
Fresh Tomato and Basil Soup
This quick and easy Mediterranean-style soup is a winner hot or cold. For large gatherings of family and friends, double up the quantities and serve with fresh, crusty bread. They won't believe it's just a simple tomato recipe.
 Recipe Details
Hot and Sour Soup
This soup has a distinct Asian flavour. Everyone who's tried it loved it. It serves about 3 people as a meal or more as a starter. You can use it as a starter to a Chinese or Thai meal. You can also add Chinese vegetables very successfully if you prefer.
Recipe Details
Mediterranean Vegetable Soup
This is a macrobiotic dish which has been adapted for the Mediterranean and its use of spices and basic ingredients. It uses kuzu, which is a white starch made from the white grape vine, and is used to add thickness to dishes and also in some medicinal preparations. Tapioca can be used instead if kuzu is not available in your home region.
Recipe Details
Tom Yam Soup
This is a hot and sour soup from central Thailand, and is one of the most popular of Thai dishes. In Thailand this dish is normally made with prawns, chicken or seafood, but works just as well with tofu instead. Milder versions of the dish can easily be made be reducing the amount of chilli added. Tom yam is normally served with a side portion of jasmine rice.
Recipe Details
|
Vegan Recipe Listings
If you have a favourite vegan recipe that you'd like to have listed here, we'll gladly add it. Please contact us now to have your recipe listed and help promote veganism in South Africa.
|
Contact
